CATEGORY: PLUM SPORT DATE: JANUARY 2026

With a steaming mug of hot lemon water near my yoga mat, it is flexibility I seek. (This January Blog didn’t post on time as I was adventuring five weeks abroad).

Starting a new year? A new month? A new week? A new day, hour or moment? FIRST GIVE LOVE … of course y’all know this!

For many of us in our lifetime there comes a point when we want a “do-over”, “a fresh…..

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